Understanding TMJ: Why Your Jaw Health Matters More Than You Think
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Understanding TMJ: Why Your Jaw Health Matters More Than You Think

Have you ever noticed a clicking sound when you chew, or woken up with a dull ache in your temples? You’re likely dealing with your TMJ.

While it’s a small joint, the Temporomandibular Joint (TMJ) plays a massive role in your daily life. From enjoying a meal to catching up with a friend, your jaw is constantly in motion. When things go wrong, it doesn’t just affect your mouth, it can impact your entire well-being. Did you know Physiotherapy can help? Learn more.

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Your Winter Pickleball Injury-Prevention Plan in Whitby 
Brooklin Rehab Brooklin Rehab

Your Winter Pickleball Injury-Prevention Plan in Whitby 

Winter’s the perfect time to level up your indoor Pickleball game here in Whitby. Indoor courts make it easy to stay active, but ramping up your play on the courts can also mean increased risk of sprains and strains. At Brooklin Rehabilitation & Sports Injury Centre, we are here to help you move better and keep your game on track all season long. Learn more about how you can reduce injuries this winter.

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